Vegan vs. Keto: What You Need to Know Before Changing Your Diet
Tuesday, May 21 Kristen Gerhardstein, MD
3rd Tuesday, 6:00-7:00 p.m. Beginning May 21
Come jump-start your exercise program by listening to a physician presentation on a specific health topic, and then join us on a walk on the paved Salomon Farm Park loop trail. The trail is paved asphalt, making it a great choice for people with strollers, wheelchairs, or walkers. During your walk, you will have the opportunity to ask the physician your own questions. Each session will have free blood pressure screenings, educational materials and snacks. In case of inclement weather, we will meet at Salomon Farm Park Old Barn and decide if we need to relocate to walk the indoor track next door at the Parkview YMCA. Register for any of the Walk-n-Learn events online at www.parkview. com/mdandme or call 1-866-784-6706.