Weekly we will be posting virtual exercise classes being led by Kim Labenberg.  Check back soon for additional videos.

In addition, you can participate every Tuesday LIVE ...check out the: Community Center's Facebook page to get started.

 


10 Minute Workout posted on 4/30/2020

 

Senior Yoga posted on May 4, 2020



Sit Down Workout posted on May 4, 2020 

 

 

 

ABC Exercise posted on May 5, 2020


Cardio Flex posted on May 5, 2020

 

 

ABC Exercise posted on May 7, 2020

 

 

Cardio Flex posted on May 7, 2020

 

 

Senior Yoga posted on May 7, 2020

 

 

ABC Exercise posted on May 12, 2020

 

 

 

Cardio Flex posted on May 12, 2020


Senior Yoga posted on May 12, 2020

 


ABC Exercise posted on May 14, 2020

 

 

Cardio Flex posted on May 14, 2020

 

 

Chair Yoga posted on May 14, 2020

  

 

Senior Yoga posted on May 14, 2020

 

 

ABC Exercise posted on May 19, 2020

 

 

Cardio Flex posted on May 19, 2020

 

 

 

Senior Yoga posted on May 19, 2020

RFW Logo Hori RGB 01

We want your feedback!

new_blue_64x64Take our on-line survey now!
This quick and easy survey will only take 1 minute or less and will provide us with valuable information!

Translate Content

enfrderues